I love the online coaching and I have come to look forward to Mondays! Did I just say that “I love Mondays” – there’s a switch! I realized that I may be eating too much protein. For example – eating 4 -5 oz of fish instead of 3oz. Maybe that is why I did not lose as much for week #2. I am watching this starting now. I also have begun to track my fiber count to make sure I’m not missing anything.
Side note – Jorge talked about keeping a journal…. Check – already doing that!
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